Stay Well Blog
Southern Comfort Wellness brings you insights, news and resources on wellness. Check back often to stay updated and informed.
Reduce Thanksgiving Stress
Stressed about turkey day? You're not alone. Food, obnoxious relatives, start of the holiday season...there's plenty of triggers. In fact, in one study 71% of participants reported feeling some form of stress when thinking about this annual smorgasbord. Click through...
Wellness
Reduce Thanksgiving Stress
Stressed about turkey day? You're not alone. Food, obnoxious relatives, start...
Stay Healthy This Fall With These Wellness Tips
Autumn can definitely put a damper on your well-being. Days get shorter. Days...
National Suicide Prevention Awareness Month
Mental health organizations around the country recognize National Suicide...
National Wellness Month
August is National Wellness Month. Focus on self-care, managing stress and...
Delta-8
Delta-8 Delta-8 (or delta-8-tetrahydrocannabinol) continues to gain momentum...
CBD
National Hemp Month
July is National Hemp Month, where we celebrate one of the world's most useful...
CBD Oil Strength Explained
If you browse our CBD oils, you’ll find a range of strengths, from 300 mg CBD...
How Do I Choose Which CBD is Right for Me
CBD (known as cannabidiol) is a naturally occurring compound found in the...
Liquid Vitamins
Daily Support for Your Immune System
Your immune system is your body's natural defense system - a force field made...
Elderberry
Benefits, and Cautions, of Elderberry
As a kid, whenever I felt a cold coming on - scratchy throat, slight soreness,...