Post Archive from The Stay Well Blog

essential oil

Using Essential Oils With A Carrier

Using Essential Oils With A Carrier

Using your essential oils with a carrier dilutes the oil so it can be “carried” to your skin.Southern Comfort Wellness 100% pure essential oils are highly concentrated extracts that maintain the natural fragrances (the “essence”) of the plants from which they were...

Lavender Room Spray Recipe

Lavender Room Spray Recipe

When I have a sleepless night, there’s usually a good reason. Money issues. Relationship problems. Health concerns. I won’t put my cellphone down. There isn’t much that can be done about the cellphone except mustering the willpower to actually put it down. But as for...

Boost Your Immune System

Boost Your Immune System

We’re coming up on flu and cold season while still dealing with Coronavirus. This is going to be the perfect storm of germs and droplets. Now is the time to start thinking about how to boost your immune system. What you can do to boost your immune system To function...

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