National Wellness Month

Aug 9, 2022 | Wellness

August is National Wellness Month. Focus on self-care, managing stress and promoting healthy routines. Self-care helps manage stress and promotes happiness. Whether you challenge yourself to drinking more water, stretching or getting the proper amount of sleep, make a small change and impact your health in positive ways.

Mental Health.
Make mental health a priority. “Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices.1 Mental health is important at every stage of life, from childhood and adolescence through adulthood.” CDC

Want to feel better or have more energy. Exercise.

  • Exercise controls weight
  • Exercise combats health diseases
  • Improves mood
  • Boosts energy
  • Promotes better sleep
  • Exercise can be fun and social

Establish a sleep routine. Try to go to bed and get up at the same time each day and getting 7-9 hours of sleep each night.

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CBD for sleep is 15% Off during August

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Maintain a regular eating schedule that includes healthy foods and plenty of water. For resources on healthy eating tips for you, and the whole family, click here.

Social Wellness.
Building and maintaining an optimal level of social wellness gives you a healthy foundation for a supportive social network. Connect with family and friends.

Research shows that self-care helps manage stress and physical health and can promote happiness. Making a small change can have a positive impact.

*This is not medical advice. Seek advice from your doctor or mental health professional.

National Wellness Month sales!

Liquid Vitamin D3

25% Off

Liquid Vitamins

with coupon code WELL25

CBD Gummies

15% Off


with coupon code WELL15

Delta-8 Menu item

15% Off

Delta 8

with coupon code WELL15

Elderberry Syrup Menu item

15% Off


with coupon code WELL15


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Local Pickup

Our wellness products are for everyone. You do not need to be a patient to purchase. And if you live in the Treasure Coast area, you can pick up your order at our Port St. Lucie clinic (no shipping charges).

When checking out, if you enter a Florida address, you'll get an option for "Local Pickup."

If "Local Pickup" is chosen, you'll receive an email when your order is ready, and you swing by to pick it up.

Our clinic address

465 NW Prima Vista Blvd., Port Saint Lucie, FL 34983

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